Last Updated: May 29th, 2012 - 03:07:02
Five Worst Holiday Foods For Fresh Breath
The holidays mean lots of socializing, so how can you keep your breath smelling fresh even though your social calendar and you’re your eating habits have become joined at the hip. Dr. Harold Katz, “Dentist to the Stars,” says one of the keys is to avoid eating certain holiday dishes that can cause breath bad enough to strip the varnish off a foot locker.
Dec 24, 2009, 21:15
Healthy Tasty Popcorn Snack
For people looking for a filling and guilt-free snack, popcorn is a safe bet. At 24 calories per cup, you can have five cups of air-popped popcorn for under 130 calories.
May 5, 2009, 23:02
Lose Weight with Diet.com
Get back on track with your weight with the help of Diet.com. They have meal and fitness tracking, tips from leading experts, a workout builder, weight loss challenges, more than 1,000+ FREE recipes and a free weekly newsletter.
Jan 11, 2009, 09:31
Weight Watchers Momentum Diet Plan for a Healthier You
Weight Watchers® Meetings & Weight Watchers Online! Lose weight. Get healthy. Stick with it!
Jan 10, 2009, 14:51
If a Little is Good, a Lot Must be Wonderful... Not with Some Vitamins
Vitamins are an essential part of nutrition, but you have to use them wisely.
Apr 20, 2008, 22:12
Make More Fruit Part of Your New Year’s Resolution
Since the New Year is traditionally a time for a fresh new start, why not make a healthier lifestyle part of your list of resolutions? Whether your goal is to lose weight or simply eat more healthfully, a great way to start is by incorporating more fresh fruits into your diet.
Apr 20, 2008, 22:09
10 Ways to Avoid Snacking Binges
When you're dieting, the thing that can really wreck a healthy eating plan is that awful feeling that comes over you to just grab a huge bag of potato chips and polish it off while watching your favorite sit-com... the deadly snacking binge.
Apr 20, 2008, 13:02
The Skinny on Male Eating Disorders: Increasing Numbers Raise Awareness
The prevalence of male eating disorders has become alarmingly more apparent in recent years, leaving medical and psychological establishments attempting to pinpoint just what has led to this escalation.
Apr 19, 2008, 21:13
8 Glasses A Day?
How much water should your drink? The standing rule has been eight 8-ounce glasses a day. But are they right?
Apr 19, 2008, 19:18
Milk Matters - Especially for Kids
Learn about the importance of milk and calcium by playing some cool games, solving puzzles, and working your way through mazes.
Apr 19, 2008, 16:07